日本語

Ikoma Seiyoin — Mountain Retreat

Rest from eating.
Rest from scrolling.

✦ ✦ ✦

In the mountains of Ikoma, step away from food, information, and schedules — and return to your own senses.

1918 Founded in Taisho 7

A place to simply rest —
in these mountains
for over 100 years.

Ikoma Seiyoin is one of Japan's oldest fasting retreat centers, founded in 1918. For three generations, this place has welcomed countless people seeking to restore their body and mind.

We are now bringing this historic space back to life — combining the weight of a 100-year-old building with the modern need for stillness and subtraction. A retreat unlike any other.

The Three Subtractions

Subtraction is the ultimate luxury.

Fast

Give your digestive system a rest. Free up the energy spent on processing food, and rediscover the quiet clarity of an empty stomach.

Disconnect

No notifications. No feeds. In the silence that remains, you will find your own thoughts waiting for you.

Unschedule

Here, doing nothing is the right answer. When did you last spend time without knowing what comes next?

Choose your retreat

Course 01

Digital Detox Retreat

デジタルデトックスコース

Recovery meal

Optionally hand in your smartphone and spend time fully cut off from notifications, news, and the pull of the screen. Days are unstructured by design — meals, optional workshops, finally getting to that book you've been meaning to read, and nothing you have to do. Most guests arrive feeling depleted and leave noticeably lighter.

1 night / 2 days from ¥15,400
2 nights / 3 days from ¥30,800
3 nights / 4 days from ¥46,200
Comfort Room (7-tatami) — 1 guest ¥15,400 / night
Comfort Room (7-tatami) — 2 guests ¥4,400 off / person

Tax included / We recommend 2+ nights to fully feel the effect
※ Stays of 5+ nights available
Check-in on any date — choose your dates from the programme calendar below.
※ Smaller room option (4.5-tatami) also available — ¥4,400 off

Course 02

Traditional Fasting Retreat

伝統的断食コース

Fasting — hot water and umeboshi

A program to rest the digestive system and restore balance from within. Meal plans are designed individually in consultation with Director Terai.

4 nights / 5 days from ¥61,600
5 nights / 6 days from ¥77,000
6 nights / 7 days from ¥92,400
Comfort Room (7-tatami) — 1 guest ¥15,400 / night
Comfort Room (7-tatami) — 2 guests ¥4,400 off / person

Tax included / Stays of 7+ nights available
※ Smaller room option (4.5-tatami) also available — ¥4,400 off

A day in the retreat

Everything is optional. Doing nothing is always the right answer.

Morning
Seated Meditation · Sutra Copying · Mindfulness optional
Sit quietly, or take up a brush and trace the sutras
8:00
Breakfast
Digital Detox: light, restorative meals
Fasting: meal plan decided with Director Terai
Forenoon
Morning Workshops optional
Life inventory · Goal setting — all voluntary
12:00
Lunch
Meal content varies by course
Afternoon
Completely free time
Walk · Read · Self-serve café · Nap · Do nothing — all of these are correct
18:00
Dinner
Meal content varies by course
Evening
Bonfire optional
Held occasionally. Gather around the fire — speak, or simply watch the flames.

— Only check-in, meals, and check-out are fixed. Everything else is entirely up to you. —

Morning light from Mt. Ikoma

Time moves differently here.

100+ Years of history
3 Generations
40min From Osaka
1918 Year founded

Over a century of fasting retreat in these mountains.

Founded in 1918, Ikoma Seiyoin is one of Japan's oldest fasting retreat centers. For three generations, it has welcomed those seeking to restore body and mind.

We are bringing this space back to life — pairing the weight of a 100-year-old building with the modern need for digital detox and quiet restoration.

Three cafés
on the mountain.

Just a cup of tea, and time to forget the clock.
Sunrise, sky, and bonfire — each one moves at its own pace.

Sunrise Cafe Sunrise Café

Before dawn, one quiet cup.
The morning light over Mt. Ikoma.

Sky Cafe Sky Café

On the terrace above the plain.
Watching clouds drift by.

Bonfire Cafe Bonfire Café

Flames in the dark, city lights below.
Thoughts dissolve into the fire.

Explore the Cafés

Help us carry this building into the next century.

We are running a crowdfunding campaign on CAMPFIRE to fund shower facilities, toilet and plumbing repairs.
Supporters receive the following returns:

¥3,000
Thank-you message A handwritten digital message from the 3rd generation director.
¥10,000
Name in the Guest Booklet Your name listed in our welcome booklet given to all guests.
¥30,000
Booklet listing + 50% discount voucher Name & message in the booklet, plus a 50% discount on up to 4 nights.
¥300,000
Exclusive venue use Booklet listing plus exclusive use of the facility for 1 night / 2 days (dates to be arranged).
Reservation

Reserve your stillness.

Golden Week retreat program — bookings opening soon.
Feel free to reach out with any questions.

Enquire / Reserve View Program Schedule Support the Crowdfunding